Welcome to our boutique yoga studio
STAY YOUNG studio™ is for everyone who wants to STAY YOUNG.
And this is where your new life begins.
Our courses and private sessions aim to offer you a unique experience Australia wide. Our ultimate goal is to give you tools to achieve an inner and outer profound wellbeing in a tailored and unique way.
We offer Hormone Yoga Therapy practice and Odaka Yoga to keep you young and healthy.
Is it possible to reverse ageing?
At STAY YOUNG studio™ we believe you can slow it down with the right yoga techniques.
We are doing it, and you can too.
Hormone yoga therapy - anti ageing yoga techniques - is one of them. Offered exclusively at our studio, we help women with peri and menopausal symptoms, infertility issues and other hormonal imbalances.
While our Odaka Yoga sessions will help you harmonise emotions, reduce stress, build a stronger body, immune system and boost sexuality.
Do you want to stay young?
Appearing and feeling older could be sometimes unpleasant. It's reassuring that
there are ways to prevent and correct it. And we know how.
We are the sole studio in Melbourne offering certified Hormone Yoga Therapy: powerful holistic and approved yoga techniques that reactivate the hormone production, balances hormones, restores inner & outer Youthfulness and eliminate symptoms caused by low hormones. It also prevents cardiovascular diseases.
Our Odaka Yoga classes are for a max 9 people giving attention to each participant to allow them to get the most of their sessions.
Since different types of Yoga can help you achieve different results, we offer customised one on one sessions tailored to your goals.
At STAY YOUNG studio™, you now have the possibility to buy a series of products on line, and in store, from clothing to cosmetics, that will help you stay young, feel good and look great, whatever is your age!
Your boutique yoga studio for a better inner and outer you
At our studio we simply care.
Your satisfaction and wellbeing is our most rewarding achievement.
Empowering women
with Hormone Yoga
This kind of yoga technique - different from the classic yoga -
has been successfully running for over 20 years in Europe and other countries, such as USA and Brazil, bringing exceptional results to women that have and are experiencing hormonal imbalance and low hormones symptoms, mainly due to inevitable ageing factors.
If you want to get pregnant, feel better during menopause and eliminate its symptoms, reduce stress, mood swings and insomnia, increase libido or stop weight gain then this is for you!
Tailored individual sessions in studio or clients home.
Not many studios offer tailored classes.
At STAY YOUNG studio™ we believe every individual has a specific needs and we are thrilled to be able to deliver to our customers the best outcome possible.
Don't have time to visit our studio? No problem, we will come for your private session to your home.
Odaka Yoga
The New yoga style is here! Exclusively at our studio.
Odaka yoga is a 'liquid' type of yoga, born in Italy, modern and innovative for all levels, for beginners and great for those wanting to tone their body, build strength and much more...
Odaka is unique, its inspired by Ocean Motions, Martial Arts, Zen and principles of Biomechanics. With its smooth and dancing like asanas it helps with 'awaken' the senses and sensuality, for both men and women.
Restorative Yoga
If you feel you need to get your body back in shape, maybe after not being able to practice sport for a while and that you need to 'adjust' a couple of things, gain more strength, new energy and wanting a more flexible body, then you are in the right place.
We offer One on One special restorative yoga for men and women. By appointment only.
Our Instructor
Meet our founder and Yoga instructor.
Michelle
HORMONE YOGA THERAPY AND ODAKA YOGA INSTRUCTOR
Michelle has started STAY YOUNG studio™ as she is convince that everyone can Stay Young with the right tools. She is passionate about the efficiency of hormone yoga therapy that she teaches, helping women with peri and menopause symptoms, infertility & other hormonal disorders.
In the last months, Michelle has felt in love with Odaka Yoga, a totally new style and fascinating type of yoga from Milan, and has deiced to learn and start her teachers training, bringing Odaka - the 'liquid yoga' to Australia.
Odaka yoga is inspired by Ocean motions, martial arts, zen and principles of biomechanics . It is a soft, suave yoga that performs an internal like massage and more... Worth to be explored!
Stay Young Products
'Quality' for STAY YOUNG studio is not an option. It's a must. Our face and body cosmeceuticals are of the best quality - we are proudly the national importer for GUAM - natural seaweed face & body products Made in Italy since 1986, and best known as the Anti Cellulite Guru. Our garments are hand selected and imported from the best Italian fashion brands.
GUAM Face & Hair Products
Rewarding words
Real people, real stories, real results
If they trust us, why shouldn't you?
We stands next to our clients and we work hard with them to help achieving a better inner and outer self
Magdolna Boundouris
HORMONE YOGA
“I love Hormone Yoga Therapy with Michelle. I have been getting good results in my menopausal symptoms and my hair and face looking better and nicer. Michelle is a great teacher and I am looking forward to our next session. Thanks Michelle.”
Nerada Faulkner
HORMONE YOGA
“I simply love Hormone Yoga Therapy! The results I have been getting are incredible! I wish I would have started this in my 40s! Thanks Michelle for your patience and dedication in helping me.”
Anna Peruccio Macomber
HORMONE YOGA
“I’ve had a few lessons so far. Michelle is a great instructor and I am already benefiting from her classes, in terms of flexibility, mood swings and sleep.”
