My personal journey

It has all started from a personal story  - My sister who's is  just 2 years younger than me, was ready to have kids (she was 38) and she went to doctor for a consultation. The doctor said to her that she can't  have babies as her 'ovaries reserve' is  very low and she has no chance of becoming pregnant. She was psychologically devastated but she was determinate to have kids. She was practicing classic yoga since years when she tried to attend a course of HYT. She has felt the benefits straightaway and she started practicing 4 times a week. After around 5 months she fell pregnant spontaneously. The doctor himself couldn't explain it. She became a mother, and 2 years later she had another baby; she was already 41 of age. She knew I was trying to conceive too, and she told me about Hormone Yoga.

I have attended a course in Prague and I also have started practicing for about 6 months, before  becoming myself a teacher of HYT in 2018.

​I had my first baby at nearly 46 of age. I have also felt the benefits right-away, like my sister, and like thousand of women that already practice since years in Europe & other countries  of the world. HYT is not only efficient for women who  aim  to conceive, many women who suffer the lack of low imbalanced hormones practice HYT; it has proven results as an anti-ageing practice, and in eliminating menopausal symptoms but it also alleviate symptoms of autoimmune diseases such as underactive and overactive thyroid or arthritis rheumatoid.